#4. Matt Dunning – 41
Since retiring from rugby union the prophas lost a staggering 40kg, dropping from 25 per cent body fat to just 11 per cent. What an incredible weight loss with the Aussie undoubtedly in the shape of his life.
Dunning is an Australian rugby prop who contributed to the national team, the Wallabies, and played for the New South Wales Waratahs in Super Rugby. He’s recognized for his solid scrummaging and played a key role in Australian rugby.
#5. Jason Robinson – 48
Robinson, a dynamic fullback and winger, is a former England and British Lions player. Renowned for his speed and agility, he transitioned from rugby league to union, making a significant impact and achieving numerous accolades.
Even at 48 years old, Robinson, the England World Cup-winning hero, appears to be in a shape that could see him donning the jersey for Steve Borthwick’s team.
The former winger recently posted a shirtless photo of himself in the gym, and it’s evident that he maintains a remarkably fit physique.