The world of rugby is no stranger to incredible physical feats and remarkable displays of athleticism. But what truly sets certain players apart is their ability to undergo extraordinary body transformations over the years, pushing their physical limits to new heights.
From bulking up to becoming formidable forces on the field to slimming down for agility and speed, these six rugby players have rewritten the narrative of their careers through their incredible metamorphoses.
In this article, we delve into the inspiring journeys of these athletes who have sculpted their bodies to adapt to the ever-evolving demands of the game.
Join us as we explore the dedication, discipline, and sheer determination that have fueled their incredible transformations, both on and off the rugby pitch.
RICHIE MCCAW
The All Blacks legendary captain has revealed he’s dropped 17kg since retiring, shifting what he called ‘unnecessary rugby muscle’.
Since hanging up his boots following their 2015 World Cup triumph, McCaw has become obsessed with ultra-hardcore marathons and has shifted a lot of that weight to give him a speed advantage.
The 41-year-old, who weighed 107 kg, is now closer to 90kg since dropping the weight.
DAVID POCOCK
The Wallabies legend started out as an skinny 78kg teen who worked day in and day out to transform himself, with his size and strength came at a cost, Pocock told Australian Story.
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