Maro Itoje's incredible daily diet that includes 'two dinners' and 1000 calorie breakfast - Page 3 of 3 - Ruck

Maro Itoje’s incredible daily diet that includes ‘two dinners’ and 1000 calorie breakfast

#1. Steve Borthwick

Itoje said: “I thought I’d be able to beat him for speed, on physical prowess alone. But I couldn’t get anywhere close. Not only was he technically brilliant but it was also the intelligence of how he called, found space and manipulated opponents.”



  1. Born in Carlisle, Cumbria, Borthwick was captain of the Hutton Grammar School rugby team
  2. He was appointed the England forwards coach in December 2015; a role which he left in mid 2020 to become head coach of Leicester Tigers
  3.  Borthwick captained Bath to victory in the 2007–08 European Challenge Cup
  4. A member of England’s wider 2003 World Cup squad, he narrowly missed selection to the final 30.